Secret Smoothies

These drinks are tasty, healthy and have a secret – they all hide veggies in them. I rarely eat vegetables unless they are well camouflaged.

Sierra Smoothie – Award Winning Smoothie Invented by Sierra Conrad
1 banana
6 strawberries
1 handful of blueberries
1(6oz) container of blueberry yogurt
2 cups milk
½ ripe avocado
1 tbsp honey
(add ice if desired)

Blend

Orange Julius
3 cups milk
½ of a 20 oz can of chunked pineapple (with juice)
Large handful of baby carrots
½ can of frozen orange juice (get the kind that's 100% juice)
Tsp vanilla
Two tbsp honey or agave
2 cups ice

Blend until fluffy

Popeye
1 cup water
2 cups spinach (washed)
1 tablespoon flax powder (optional)
2 cups black grapes (with seeds if possible)
8 very large strawberries (or 13 small)
5 tbsp vanilla yogurt
2 tbsp honey or Agave
2 cups ice

Pour water in and add the spinach and flax. Blend VERY well.
Then add all other ingredients and blend

contributed by Shoni Conrad